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Miso Alaska Sole and Yuzu Soba Noodle Bowl

Miso Alaska Sole & Yuzu Soba Noodle Bowl
Healthy and fresh Alaska seafood bowl featuring wild Alaska sole paired with fresh veggies and bold flavors.
  • Prep Time: 40 minutes
  • Cook Time: 25 minutes
  • Total Time: 1 hr 5 mins
  • Servings: 4

For the dressing:

  • 1 (10-12 ounce) bottle sesame-ginger or yuzu Asian style dressing
  • For the aoili:

  • Prepared Asian style aioli
  • For the sweet potatoes:

  • 1 pound sweet potatoes or yams
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper, to taste
  • For the noodles:

  • 12 ounces soba noodles
  • 1 teaspoon salt
  • 1 tablespoon extra virgin olive oil
  • For the fish:

  • 1 pound of wild Alaska sole fillets
  • 2 teaspoons canola oil
  • Greens:

  • 8-12 cups of mixed greens


  1. Step 1 Prepare sweet potatoes

    Preheat oven to 400°. Dice the sweet potatoes. Place in a mixing bowl, toss with olive oil and put evenly onto a parchment-lined sheet pan; season with salt and pepper. Roast 12-15 minutes until golden brown.

  2. Step 2 Make noodles

    Add 2 quarts water and salt to a medium pot. Bring to a boil, add the soba noodles, cook for 4-5 minutes or until tender. Drain the noodles well; toss in a bowl with olive oil and place onto a sheet tray to cool.

  3. Step 3 Cook fish

    Preheat broiler to 400°. Spread oil on a non-stick baking sheet, where fish will be placed.  Evenly coat a fish portion with miso sesame aioli. Broil 4-5 minutes, several inches from heat, until light golden brown, and fish is cooked through. Be careful not to burn.

  4. Step 4 For each serving

    In a mixing bowl, toss the soba noodles with 2 tablespoons yuzu ginger dressing and optional chives. Place noodles on top of the greens and add the roasted sweet potatoes. Place a sole fillet on top of the noodles. Pour on 1 tablespoon of dressing.  Garnish with a lemon wedge, sesame seeds, seaweed snacks, and pickled ginger, if desired.