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Thai-Style Fried Rice with Surimi

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White ceramic bowl holds a lavish rice bowl with carrot, surimi, red onion, and herbs. A pair of chopsticks rests on the bowl.
Surimi, vegetables, egg, and rice are stir-fried with soy sauce and sesame oil for a quick Thai-inspired meal ready in minutes.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Servings: 2 servings
  • Yield: 2 bowls

Ingredients

  • For the Fried Rice

  • 3/4 cup cooked basmati rice
  • 8 surimi sticks (about 7 ounces), sliced into rounds
  • 1 medium carrot, cut into matchsticks
  • 1/2 red onion, thinly sliced
  • 1 garlic clove, chopped
  • 1 large egg
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil or neutral cooking oil
  • 2 tablespoons chopped fresh cilantro (optional)
  • Salt, to taste
  • Black pepper, to taste

Nutrition Facts Per Serving*

Calories 260
Protein 13g
Carbohydrates 26g
Fat 11g
Saturated Fat 2g
Cholesterol 95mg
Sodium 820mg
Fiber 2g
Sugars 3g
*Nutrition information is estimated and may vary based on ingredient brands and portion sizes.

Preparation

  1. Step 1 Prepare the Ingredients

    • Thinly slice the red onion and cut the carrot into matchsticks.
    • Slice the surimi sticks into rounds.
    • Chop the garlic and cilantro, if using.

     

  2. Step 2 Cook the Vegetables and Egg

    • Heat the sesame oil in a wok or large skillet over medium-high heat.
    • Add the onion and garlic and cook until fragrant, about 1 minute.
    • Add the carrot and cook for 2 to 3 minutes, stirring frequently.
    • Crack the egg into the pan and stir quickly to scramble.

     

  3. Step 3 Stir-Fry the Rice

    • Add the cooked rice, surimi, and soy sauce to the pan.
    • Stir-fry over high heat for about 5 minutes, until heated through and well combined.
    • Season with salt and black pepper to taste.

     

  4. Step 4 Serve

    • Divide the fried rice between two bowls.
    • Drizzle with a little additional sesame oil, if desired.
    • Garnish with fresh cilantro and serve immediately

     

Nutrition Facts Per Serving*

Calories 260
Protein 13g
Carbohydrates 26g
Fat 11g
Saturated Fat 2g
Cholesterol 95mg
Sodium 820mg
Fiber 2g
Sugars 3g
*Nutrition information is estimated and may vary based on ingredient brands and portion sizes.

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