Alaska Wild Salmon Teriyaki Bowl
Wild Alaska salmon is marinated in teriyaki sauce and served over cauliflower rice with avocado, cucumber, spinach sprouts, salmon roe, and fresh vegetables.
- Prep Time: 40 minutes (includes marinating time)
- Cook Time: 10 minutes
- Total Time: 50 minutes
- Servings: 2 servings
- Yield: 2 bowls
Ingredients
For the Teriyaki Salmon
- 14 ounces Wild Alaska salmon fillets
- 6 tablespoons soy sauce
- 3 tablespoons mirin or sake
- 1 tablespoon powdered sugar
- 10 slices fresh ginger
- 2 green onions, thinly sliced
- 1 tablespoon vegetable oil
- Black pepper, to taste
For the Bowl
- 4 tablespoons Alaska salmon roe
- 1/2 head cauliflower
- 2 cups spinach sprouts
- 1 avocado, sliced
- 3 ounces corn kernels (about 1/2 cup)
- 1/4 cucumber, thinly sliced
Nutrition Facts Per Serving*
| Calories | 620 |
| Protein | 43g |
| Carbohydrates | 24g |
| Fat | 39g |
| Saturated Fat | 7g |
| Chloesterol | 110mg |
| Sodium | 1,480mg |
| Fiber | 7g |
| Sugars | 7g |
| *Nutrition information is estimated and may vary based on ingredient brands and portion sizes. |
Preparation
-
Step 1 Make the Teriyaki Sauce
- In a small saucepan, combine the soy sauce, mirin, and powdered sugar.
- Bring to a boil, stirring until the sugar dissolves.
- Remove from the heat and allow the sauce to cool.
-
Step 2 Marinate the Salmon
- Place the Wild Alaska salmon fillets in a shallow dish.
- Pour half of the cooled teriyaki sauce over the salmon.
- Marinate for 30 minutes.
-
Step 3 Prepare the Vegetables
- Finely grate or pulse the cauliflower in a food processor until it resembles rice.
- Cook the cauliflower rice in lightly salted simmering water for 2 to 3 minutes.
- Drain well and allow to cool slightly.
- Slice the green onions, cucumber, and avocado.
-
Step 4 Cook the Salmon
- Heat the oil in a large skillet over medium heat.
- Add the ginger slices and green onions and cook for 1 minute.
- Add the salmon and cook until lightly browned and nearly cooked through.
- Pour 4 tablespoons of the remaining teriyaki sauce over the salmon.
- Add the spinach sprouts, cover, and cook until the salmon flakes easily with a fork.
-
Step 5 Assemble the Bowls
- Divide the cauliflower rice between two serving bowls.
- Top with the teriyaki salmon and spinach sprouts.
- Arrange the cucumber, corn, avocado, and green onions around the bowl.
- Spoon the Alaska salmon roe over the top.
-
Step 6 Serve
- Drizzle with the remaining teriyaki sauce.
- Serve immediately.
Nutrition Facts Per Serving*
| Calories | 620 |
| Protein | 43g |
| Carbohydrates | 24g |
| Fat | 39g |
| Saturated Fat | 7g |
| Chloesterol | 110mg |
| Sodium | 1,480mg |
| Fiber | 7g |
| Sugars | 7g |
| *Nutrition information is estimated and may vary based on ingredient brands and portion sizes. |