Easy Wild Alaska Pink Salmon Spread
Salmon spread is a staple of any Alaska get together; create your own Alaska salmon spread platter with this simple recipe adapted from recipe courtesy of Carlene Thomas.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Servings: 8
Ingredients
Spread
- 14.75 ounces (1 can) Alaska canned Pink or Red (Sockeye) salmon, drained
- 6 ounces plain or Greek yogurt (or 8 ounces cream cheese, softened)
- 2 tablespoons lemon juice
- Ground black pepper, to taste
Toppings
- 2 tablespoons cup chives, dill or other herb, minced or dried
- Minced or thinly sliced celery, onions, carrots or other fresh vegetable
- Pickles or pickle relish, optional
Nutrition Facts
| Amount per serving | |
| Calories | 60 |
| % Daily Value | |
| Total Fat 0.8g | 1% |
| Saturated Fat 0.2g | 1% |
| Cholesterol 9mg | 3% |
| Sodium 99mg | 4% |
| Total Carbohydrate 3.9g 1% | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.2g | |
| Protein 10g | |
| Omega 3 Fatty Acid 531 mg | |
| Vitamin D 78mcg | 390% |
| Calcium 127mg | 10% |
| Iron 0mg | 1% |
| Potassium 169mg | 4% |
| The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. |
Instructions
-
Step 1 Make the salmon spread
Add salmon, yogurt (or cream cheese), lemon juice, minced onions and pepper to a bowl. Mix until fully combined; can also blend in a food processor.
Refrigerate until ready to serve
-
Step 2 Assemble spread and serve
To compile, add spread to a bowl or a plate. Add pickles, pickle relish, chives, or herbs on top.
Serve as a dip with veggies like celery sticks, carrot sticks or green pepper strips for dipping or spread on bread, crackers or tortillas.
Nutrition Facts
| Amount per serving | |
| Calories | 60 |
| % Daily Value | |
| Total Fat 0.8g | 1% |
| Saturated Fat 0.2g | 1% |
| Cholesterol 9mg | 3% |
| Sodium 99mg | 4% |
| Total Carbohydrate 3.9g 1% | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.2g | |
| Protein 10g | |
| Omega 3 Fatty Acid 531 mg | |
| Vitamin D 78mcg | 390% |
| Calcium 127mg | 10% |
| Iron 0mg | 1% |
| Potassium 169mg | 4% |
| The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. |
