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Air-fried Yogurt Pink Salmon Bites

Air-fried Yogurt Salmon Bites
It’s hard to resist Moroccan-spiced, yogurt-marinated salmon nuggets air fried to perfection. Microwavable pouches of brown rice and quinoa make this meal quick and healthy too!
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4

Ingredients

  • Moroccan Spice Mix

  • 1 tablespoon cumin
  • 1 teaspoon ground ginger
  • ½ teaspoon garlic powder
  • 1 tablespoon paprika
  • ¼ teaspoon cayenne
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • Salmon Bites

  • Moroccan spice mix
  • 1 tablespoon fresh ginger
  • ½ cup plain Greek yogurt
  • 2 cloves of garlic, minced
  • ¼ cup chopped cilantro, plus more for garnish
  • Zest of 1 lemon
  • 1 pound Alaska pink salmon, skin removed and cut into bite-sized pieces
  • Brown Rice and Quinoa

  • 2 microwaveable pouches of brown rice & quinoa
  • 2 tablespoons olive oil
  • ¼ cup minced shallot or onion
  • 2 packed cups baby arugula
  • Juice of ½ lemon
  • Salt and pepper, to taste
  • Lemon wedges, for serving
Recipe courtesy of Rising Tide

Preparation

  1. Step 1 Prepare the Moroccan spice mix

    In a small jar, combine all the spice mix ingredients and set aside.

  2. Step 2 Prepare the marinade

    In a gallon ziptop bag, combine 1 tablespoon spice mix, fresh ginger, yogurt, garlic, cilantro and lemon zest. Close the bag and gently shake to combine all the ingredients.

  3. Step 3 Marinate the salmon

    Add the salmon pieces to the bag. Seal, mix well with your hands, and place in the fridge for 30 minutes.

  4. Step 4 Air fry the salmon

    Remove salmon from marinade and gently wipe off excess marinade. Preheat air fryer to 350°F. Place the salmon pieces evenly in the air fryer and cook for 6-8 minutes, or until just cooked throughout. You may need to do this in batches. Set salmon bites on a tray.

  5. Step 5 Prepare the brown rice and quinoa

    While the salmon is cooking, microwave the brown rice and quinoa pouches according to the manufacturer’s instructions. Place in a medium mixing bowl. Heat the oil in a large sauté pan over medium-high. When oil is hot, add the shallots and cook until softened, about 4 minutes. Add the baby arugula and toss until arugula is wilted, about 2 minutes. Add the contents of the pan to the brown rice and quinoa along with the lemon juice and toss until well combined. Add salt and pepper to taste.

  6. Step 6 Plate and serve

    Place salmon bites onto 4 serving plates. Divide the brown rice and quinoa among the plates. Sprinkle with chopped cilantro and serve with lemon wedges.

Recipe courtesy of Rising Tide