Alaska Surimi Seafood Artichoke Dip
Make this creamy and quick Alaska surimi and artichoke dip in just minutes. Perfect side dish for holidays, or a game-day app.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Servings: 4
- Yield: 4 servings
Ingredients
- 1 package (8 oz.) low-fat cream cheese, softened
- 1/2 cup low-fat mayonnaise
- 1 Tablespoon creamy horseradish OR 1/2 teaspoon hot pepper sauce
- 1/4 teaspoon lemon pepper seasoning
- 1 cup shredded Parmesan cheese
- 1 can (14.75 oz.) artichoke hearts, drained and chopped
- 8 oz. Alaska Surimi Seafood (Imitation Crab)
- Assorted crackers or cut fresh vegetables, for dipping
Nutrition Facts
| calories | 107 |
| total fat | 7g |
| saturated fat | 3g |
| calories from fat | 55% |
| cholesterol | 17mg |
| protein | 6g |
| carbohydrate | 6g |
| fiber | 1g |
| sodium | 481mg |
| calcium and 100mg omega-3 fatty acids | 81mg |
Preparation
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Step 1 Make dip
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Blend cream cheese, mayonnaise, horseradish, lemon pepper, and Parmesan cheeseStir in artichokes and Alaska Surimi Seafood; place in shallow baking dish
Bake at 450 deg. F for about 10 minutes or until hot and top is browned
Serve with crackers or vegetables.
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Step 2 Microwave variation
Microwave variation: Place dip in microwavable dish.
Microcook on medium power (50%) for 3 to 4 minutes, stirring occasionally, until hot.
Nutrition Facts
| calories | 107 |
| total fat | 7g |
| saturated fat | 3g |
| calories from fat | 55% |
| cholesterol | 17mg |
| protein | 6g |
| carbohydrate | 6g |
| fiber | 1g |
| sodium | 481mg |
| calcium and 100mg omega-3 fatty acids | 81mg |
