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Heart Health & Alaska Seafood



We have all heard that consuming more fish is beneficial to reducing your risk for heart disease, but have you ever stopped to wonder why? One of the primary reasons is that fish, especially fatty fish such as salmon, contain important omega-3 polyunsaturated fatty acids (PUFA) such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).


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