Thai Seared Alaska Cod Salad Gluten Free Source of Omega-3s


Serves 4
Prep Time 0 minutes
Cook Time 0 minutes
Ingredients

4 each    Alaska cod, skinless 3oz fillets
2 Tbsp   Curry, Madras Powder
1 tsp       Coriander, ground
½ tsp      Salt, kosher
2 Tbsp    Oil, vegetable
2 qts       Mesclun greens
½ cup     Almonds, dry roasted
½ cup     Carrots, matchstick
½ cup     Snow Peas, snipped
½ cup     Cilantro, fresh leaves
¼ cups   Thai sweet chili sauce
¼ cup      Lime, juiced (2 medium)
3 cups     Jasmine Rice, brown, cooked

Directions

1. Mix curry, coriander, and salt.

2. Season fillets evenly with mixture.

3. Sauté fillets over medium heat with vegetable oil for 2-3 minutes each side.

4. Place remaining salad ingredients into a mixing bowl and coat greens with sweet chili sauce and fresh lime juice.

5. Serve seared cod atop salad.

6. Serve jasmine rice on side or incorporate into salad mixture.