Alaska Pollock Taco Tango

Serves 8
Prep Time 0 minutes
Cook Time 0 minutes

Alaska Pollock:
1 lb. Alaska Pollock fillets
Canola oil spray, as needed
Salt and pepper, to taste

Sweet & Sour Sauce:
2 oz. lime juice
3 oz. sugar
2 Tbsp. white wine vinegar          
½ oz. water  
½ oz. cilantro, chopped
¼ tsp. salt

8 crisp taco shells
6 oz. cheddar cheese, reduced fat, shredded
1 oz. romaine or iceberg lettuce, shredded          
3 oz. carrot, shredded          
Fruit salsa, serve on the side


Alaska Pollock:

  1. Spray baking sheet with oil. Place Alaska Pollock on baking sheet and spray lightly with oil. Season with salt and pepper. Roast at 400°F for about 10 minutes. Cool. When cooled, break the fish into large pieces.

Sweet & Sour Sauce:

  1. Place all ingredients in a saucepan. Heat and stir just until sugar is dissolved. Cool. Yield: generous ½ cup.


  1. Toss the warm fish with Sweet & Sour Sauce. Place 2 oz. of fish in each taco shell.
  2. Sprinkle each taco with ¾ oz. cheddar cheese. Top with lettuce and carrot.
  3. Serve with fruit salsa.