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Alaska Surimi Seafood Recipes

ALASKA SURIMI SEAFOOD DIPPING SAUCE TRIO

Prep Time: 20 minutes
Servings: 4 to 6

12 to 16 oz. Alaska Surimi Seafood (Imitation Crab)

Arrange Alaska Surimi Seafood on serving platter; serve with the following sauces:

Asian
1/3 cup soy sauce
2 Tablespoons water
1 Tablespoon each sugar, rice vinegar, and sesame oil
1/2 teaspoon minced garlic
2 green onions, sliced

Blend all ingredients; cover until serving.

Southwest
1/2 cup low-fat mayonnaise 1/3 cup low-fat sour cream or plain yogurt 1 Tablespoon capers 1 Tablespoon fresh lime juice 1 jalapeņo pepper, seeded and minced 1/2 teaspoon each cayenne pepper, cumin, dried dill weed, and oregano

Blend all ingredients; cover and refrigerate until serving.

Americana
1/2 cup catsup
1 Tablespoon creamy horseradish
1 teaspoon each packed brown sugar and minced onion
1/2 teaspoon fresh lemon juice

Blend all ingredients; cover until serving.

Nutrients per serving (with Surimi Seafood):

Asian Sauce: 128 calories, 4g total fat, 1g saturated fat, 27% calories from fat, 16mg cholesterol, 11g protein, 13g carbohydrate, .2g fiber, 1766mg sodium, 18mg calcium and .5g omega-3 fatty acids.

Southwest Sauce: 187 calories, 11g total fat, 3g saturated fat, 53% calories from fat, 30mg cholesterol, 10g protein, 12g carbohydrate, .4g fiber, 918mg sodium, 35mg calcium and .5g omega-3 fatty acids.

Americana Sauce: 116 calories, 2g total fat, .6g saturated fat, 13% calories from fat, 17mg cholesterol, 10g protein, 16g carbohydrate, .3g fiber, 954mg sodium, 19mg calcium and .5g omega-3 fatty acids.



LASKA SURIMI SEAFOOD DIPPING SAUCE TRIO