ALASKA SURIMI SEAFOOD DIPPING SAUCE TRIO
Prep Time: 20 minutes
Servings: 4 to 6
12 to 16 oz. Alaska Surimi Seafood (Imitation Crab)
Arrange Alaska Surimi Seafood on serving platter; serve with the following sauces:
Asian
1/3 cup soy sauce
2 Tablespoons water
1 Tablespoon each sugar, rice vinegar, and sesame oil
1/2 teaspoon minced garlic
2 green onions, sliced
Blend all ingredients; cover until serving.
Southwest
1/2 cup low-fat mayonnaise
1/3 cup low-fat sour cream or plain yogurt
1 Tablespoon capers
1 Tablespoon fresh lime juice
1 jalapeņo pepper, seeded and minced
1/2 teaspoon each cayenne pepper, cumin, dried dill weed, and oregano
Blend all ingredients; cover and refrigerate until serving.
Americana
1/2 cup catsup
1 Tablespoon creamy horseradish
1 teaspoon each packed brown sugar and minced onion
1/2 teaspoon fresh lemon juice
Blend all ingredients; cover until serving.
Nutrients per serving (with Surimi Seafood):
Asian Sauce: 128 calories, 4g total fat, 1g saturated fat, 27% calories from fat, 16mg cholesterol, 11g protein, 13g carbohydrate, .2g fiber, 1766mg sodium, 18mg calcium and .5g omega-3 fatty acids.
Southwest Sauce: 187 calories, 11g total fat, 3g saturated fat, 53% calories from fat, 30mg cholesterol, 10g protein, 12g carbohydrate, .4g fiber, 918mg sodium, 35mg calcium and .5g omega-3 fatty acids.
Americana Sauce: 116 calories, 2g total fat, .6g saturated fat, 13% calories from fat, 17mg cholesterol, 10g protein, 16g carbohydrate, .3g fiber, 954mg sodium, 19mg calcium and .5g omega-3 fatty acids.
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