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   Alaska Smoked Salmon Benedict Caribe

Serves: 4

 
Prep Time: 15

Ingredients:

  • 1 package (approximately 1 oz.) Hollandaise sauce mix
  • 1 teaspoon dry Caribbean Jerk Seasoning
  • 1 Tablespoon vinegar
  • 8 large eggs
  • 4 split English muffins or 8 slices sourdough bread,
    toasted or grilled
  • 8 oz. Alaska Smoked Salmon, sliced or chunked
  • 2 Tablespoons chopped chives or green onions, for garnish

    Directions:
    Make Hollandaise sauce according to package directions. Stir in jerk seasoning; cover and keep warm.

    Fill a large saucepan with about 3 inches of water; bring to a simmer. Pour in vinegar. Carefully break the eggs into the water and cook 2 to 3 minutes, until whites are set but yolk is still soft. Remove eggs and keep warm.

    Assemble by topping each bread slice with 1 ounce of Alaska Smoked Salmon, an egg and 2 tablespoons sauce. Garnish with green onions.

    Variation: Grilled hash brown patties, polenta, crab cakes or bagels may be substituted for English muffins or bread slices.

    Nutrients per serving: 529 calories, 31g total fat, 14g saturated fat, 53% calories from fat, 485mg cholesterol, 29g protein, 32g carbohydrate, 2g fiber, 1133mg sodium, 217mg calcium and .6g omega-3 fatty acids.



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