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Alaska Cod has moist, firm fillets, a distinctive large flake and a slightly sweet flavor.
- It has an average weight of five to ten pounds.
- Due to its firm texture, they adapt to most cooking methods. It can be baked, poached, steamed, sautéed, or deep-fried for fish and chips.
- Alaska Cod is perfectly complemented by a vast array of sauces, herbs, spices and coatings.
- Alaska Cod is a popular menu item today.
- It's the perfect choice for a healthy diet because Alaska Cod is an excellent source of high-quality protein and essential nutrients.
- Because of proper management, Alaska Cod is naturally abundant and sustainable – that ensures there’s plenty of fish for the future.
| Serving Size 3.5 oz. |
Calories |
Protein (g) |
Fat (g) |
Saturated Fat (g) |
Sodium (mg) |
Cholesterol (mg) |
| Cod |
105 |
22 |
* |
* |
60 |
53 |
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