Alaska Seafood Marketing Institute (ASMI)
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  Coho (Silver) Salmon

Coho Salmon
With its orange-red flesh, firm texture and delicate flavor, Coho have gained wide consumer acceptance. Their size and excellent color retention properties make them popular in both frozen and smoked forms.

  • Cohos are the second largest of the species.
  • Average weight is 12 pounds and range from 25 to 35 inches in length.
  • Cohos are an excellent choice for grilling, broiling, sautéing, baking, poaching, steaming, and smoking.

A Graph Showing Flavor at Full and Texture at Firm

Serving Size 3.5 oz. Calories Protein (g) Fat (g) Saturated Fat (g) Sodium (mg) Cholesterol (mg)
Coho (Silver) 183 27 7 2 53 57