
With its orange-red flesh, firm texture and delicate flavor, Coho have gained wide consumer acceptance. Their size and excellent color retention properties make them popular in both frozen and smoked forms.
- Cohos are the second largest of the species.
- Average weight is 12 pounds and range from 25 to 35 inches in length.
- Cohos are an excellent choice for grilling, broiling, sautéing, baking, poaching, steaming, and smoking.

| Serving Size 3.5 oz. |
Calories |
Protein (g) |
Fat (g) |
Saturated Fat (g) |
Sodium (mg) |
Cholesterol (mg) |
| Coho (Silver) |
183 |
27 |
7 |
2 |
53 |
57 |
|