The quality of Alaska Seafood is also determined by what it doesn't contain. Alaska's marine habitats are nearly pollution-free compared to the rest of the world. Feeding on organic marine organisms, Alaska Seafood is additive-free and provides healthful, natural vitamins, minerals, nutrients and heart-healthy polyunsaturated fats.

Health Benefits of Alaska Seafood

Alaska Seafood is naturally high in many essential vitamins, including vitamins E, C, D and A. Some varieties are also very high in antioxidant E, which has proven to strengthen the immune system and lower the risk of heart disease by reducing buildup of plaque in coronary arteries.

In addition, Alaska Seafood contains a wide variety of minerals, including zinc, iron, calcium and selenium. The high nutritional value along with a lean, firm texture and superior flavor makes Alaska Seafood a great, healthy meal alternative.

Convenient Sources for Seafood

Canned salmon and its soft, edible bones is a rich source of calcium. It is a convenient source for people of all ages, including children who don't eat dairy products but need high amounts of calcium to build strong bones.

Fresh and frozen Alaska Salmon is another alternative, offering high concentrations of Omega 3 oils that are proven to reduce the risk of coronary disease. Omega 3 has also proven to be beneficial in the treatment and prevention of many other diseases such as cancer, ulcerative colitis, psoriasis, arthritis, asthma, certain kinds of mental illness, depression and lupus.

With a multitude of seafood species from which to choose, Alaska Seafood is a one-stop source for natural, health-inducing seafood. From five salmon varieties to a number of Whitefish species and shellfish, you're certain to meet the taste preferences of many while eating healthier.