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Anoplopoma fimbria
Sablefish, Black cod
ALASKA SABLEFISH
Thanks to its rich oil content, Alaska Sablefish is exceptionally flavorful
and an excellent fish for smoking.
- Features a rich, sweet flavor and large flakes.
- Offers an average weight of five to nine pounds.
- Known for its velvety, soft and tender meat.
- Very popular as a smoked fish.
Supply and Availability
- Fresh and frozen sablefish is available year-round
Nutritional Information
- High-quality protein.
- Furnishes important minerals, such as iodine, phosphorus, magnesium,
copper, iron, zinc and calcium.
- Highly polyunsaturated fats - well-suited to low cholesterol diets.
| Serving Size 3.5 oz. |
Calories |
Protein (g) |
Fat (g) |
Saturated Fat (g) |
Sodium (mg) |
Cholesterol (mg) |
Sablefish-
Black Cod |
195 |
13.4 |
15.3 |
3.2 |
56 |
49 |
Varieties
> Cod, Halibut,
Pollock, Sole,
Sablefish, Surimi
Seafood
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