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CRAB NUTRITION
Alaska Crab
Portion size: 3 ounces (approximately 84 grams),
cooked, edible portion |
| Species |
Calories |
Protein (g) |
Fat (g) |
Carbohydrate (g) |
Sodium (mg) |
| King Crab |
110 |
20 |
0.5 |
0 |
100-900** |
| Snow Crab |
100 |
21 |
1.3 |
0 |
100-900** |
| Dungeness Crab |
91 |
19.4 |
0.9 |
0 |
100-900** |
| Scallops |
87 |
16.2 |
.8 |
0 |
0.1 |
| Pink Shrimp |
92 |
19.4 |
1 |
0 |
* |
| Spot Prawns |
153 |
26 |
5 |
0 |
66 |
*Contains less than 2% of the daily value of this nutrient
**Depends Upon Cooking Process
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