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Wild Watch #1
The July issue of Natural Health features the recipe "Wild Salmon With Spinach, Tomatoes, and Olives". The article notes that one of the benefits of eating wild salmon is it prevents heart disease. The article adds "An excellent source of omega-3 fatty acids; wild salmon is far superior to the more common and less expensive farm-raised salmon".
It further states, "The seafood with the most omega-3s and the least toxins are wild salmon, anchovies, herring, lake trout, oysters, sardines, sea bass, small mackerel, and whitefish."
Readers are informed to look for packaged and frozen salmon that's labeled Wild, or to purchase fish from a reliable seafood purveyor.
Wild Watch #2
In the July issue of Bon Appétit renowned Seattle Chef Tom Douglas states "For us here [in the Pacific Northwest] salmon on the barbecue is a tradition for everything from Thanksgiving to the Fourth of July." The article features his recommended summertime recipes. One of which is "Fennel-And-Dill-Rubbed Grilled Salmon". In the recipes he suggests to readers to preferably use wild salmon.
Bon App�tit is read by more than 1.1 Million subscribers each month.
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