ALASKA SALMON PRIMAVERA
20 Minute Meal
2 packages (1 to 1.5 lb. each) frozen pasta with vegetables and Primavera sauce
1 can (14.75 oz.) or 2 cans (7.5 oz. each) traditional pack Alaska salmon OR 2 cans or pouches (6 to 7.1 oz. each) skinless, boneless salmon, drained and chunked
Prepare frozen pasta according to package directions, adding salmon during the last 3 to 5 minutes of cooking time to heat through.
Variation: Rinse (in colander under cold water) contents of 2 packages (1 lb. each) of frozen pasta and vegetables; drain. Transfer to bowl. Stir in Alaska salmon, and about 2/3 cup of your favorite bottled dressing (Ranch, Caesar, Italian, etc.). Stir to coat. Serve immediately or refrigerate until serving.
Makes 4 to 6 servings
Nutrients per serving: 399 calories, 16g total fat, 6g saturated fat, 36% of calories from fat, 62mg cholesterol, 28g protein, 36g carbohydrate, 6g fiber, 913mg sodium, 312mg calcium and 1.4g omega-3 fatty acids.